For a rugby player, he says, practicing the plank will offer core strength for a scrum, skeletal stability when in contact, and it’ll help them get up from the floor, 'especially later in a game ...

A actress known for guest-starring on Dexter has divorced her husband of 17 years, according to a report. Courtney Ford filed paperwork for her split from Superman Returns star Brandon Routh on ...

Whether you’re battling a heat wave, an overzealous radiator, or a landlord who takes months to turn on the central air, the right floor fan can bring instant relief to the stickiest of ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Long John Silver’s is serving the tastiest treasures on the high seas with a delicious trio of sweet and savory promotions. Starting Monday, reel in the savings with the $6 Chicken Planks Basket, a ...

One of the state’s preeminent holiday wrestling tournaments is officially here. The 2024 Sam Cali Battle for the Belt, named for the former Don Bosco Prep and Rutgers wrestler who died in a car ...

Installing flooring is more complicated than it looks, and flooring companies aren’t making the process any easier (or affordable). Replacing the entire floor of a house or apartment is already ...

When it comes to flooring, no material is perfect, as our rigorous tests have discovered. And that’s why buying flooring for your home can be tricky—one type usually doesn’t meet the needs ...

Liz Plank was more than Justin Baldoni’s “Man Enough” podcast cohost — she has a successful hosting career under her belt. Plank publicly announced her decision to step down from “Man ...

Wall squats are particularly good at lowering high resting blood pressure, a study of previous trials suggests Strength-training exercises such as wall squats or holding the plank position are ...