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Classic FM
2 天
Classic FM’s Pet Classics returns in 2024 to relax pets during the fireworks
Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical advice from the ...
Direct Marketing News
6 天
Sources for Royalty-Free Commercial Music
If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.
3 天
5 EFFECTS OF MUSIC ON MENTAL HEALTH
Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...
US News & World Report - Health on MSN
3 小时
How to Relieve Stress and Calm Your Nerves
The idea is to start at your head and focus on alternately tensing, then relaxing different muscle groups in your forehead ... combining it with other interventions, such as listening to calming music ...
4 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
Impacts
8 小时
How Background Music Can Help You Stay Focused
Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...
Psychology Today
2 小时
The Unexpected Benefits of Classical Music
Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...
techwireasia.com
2 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
2 天
Put on your headphones! 10 benefits of listening to music
Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...
news24online
3 天
Self Care Rituals After A Long Day
Write down your thoughts, feelings, or daily reflections in a journal to process the day and promote emotional well-being.
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