Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.

Witness the soothing ASMR experience of a marble run on the Kumi Kumi slope in slow motion. Watch as the marbles glide effortlessly, creating a calming atmosphere with every satisfying movement and ...

Music is such a powerful medium that it is no wonder that it is being used in medical treatments, according to The Conversation. Music has been used to manage pain and helping patients recover from a ...

Dad jokes for kids are known for their cheesy humor and are ideal for all ages. These tongue-in-cheek puns bring laughter, ...

Are you looking for a new reading spot in KL but want to avoid the usual, like your home or the library? Don't worry, because ...

Each week, "Flying Horse" features dozens of Central Illinois children's thoughts and drawings on various topics. This week: ...

Relax, recharge and tap into your inner child (whatever your age) at this family resort in Crete Stepping onto the pretty ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...