Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" With this video we hope that you'll spend this special time of the year with serenity and positivity. Enjoy this relaxing ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Let go all negative thoughts and negative ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming sounds into your life.

Nature sounds, ASMR and even white noise have all ... It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

“Look at nature and it gives you this stress ... So, what counts as “relaxing” music? The sounds are slower, have less energy, fewer high frequency components and fewer pitch variations.

Playing soft music or nature sounds can help calm your dog. Classical music or even tracks specifically designed for dog ...

Lo-fi music has become a beloved genre for those seeking a balance between relaxation and inspiration. Its soothing rhythms ...

The DreamSync™ not only helps babies fall asleep faster and stay asleep longer but also supports moms in reclaiming their ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...