As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

included several researchers’ opinions regarding music as a stress reducer. An excerpt from author Markham Heid’s story, as ...

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

(Cortisol is frequently referred to as the “stress hormone” because it is ... people who have said that AC/DC is their relaxation music. ‘These were people who normally listened to Swedish ...

Start your day in a long, soothing bath infused with essential oils like lavender, with candles and calming music to ease ...

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"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ingredients such as chamomile, colostrum, L-theanine, thiamine, melatonin ...