The ritual of sitting still and drinking tea, as well as the consumption of warm liquid, can all help to calm and soothe the ... the presence of cortisol-- the stress hormone -- in the body.
High school football players spend countless hours practicing, conditioning and hitting the weight room. So, how do they prepare for gameday? As we head into Week 7, here is what some of the large ...
Animals react differently under stress, and they can definitely feel your distress during a natural disaster ... He noted that some pets respond well to calming music or white noise. And if you can, ...
Heated meetings, difficult negotiations, angry confrontations … emotional, high-stress conversations are bound to happen in almost every workplace. While you can't avoid these occasional intense ...