Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Reading an article or book that you find uninteresting may also work. Relaxing music may help calm your mind and coax you to sleep. Much like white noise, it can also block sounds that may be ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Reading books for pleasure is better than reading work-related materials. When you start to read the same sentence ... and many even come with a shut-off timer in case you fall asleep while listening.

Listening to classical music can significantly improve your focus and concentration. This article delves into the science ...

Despite the existence of the given work pressure, make sure you get enough rest for your own mental health’s sake. Staying up and down without necessary time breaks will only lead to one getting ...

More than 10,500 artists from film, television, music, and literature have signed an open letter protesting the use of their ...

Latitude 38 Entertainment has announced the second edition of Festival La Onda, to be held at the Napa Valley Expo on May 31 ...

A time management coach explains that often it’s not the difficulty of a task that leads to procrastination, it’s the ...

When completed successfully, they become a board-certified (MT-BC) music therapist. Today, there are over 9,000 credentialed music therapists in the United States and abroad. They can work in ...

Featuring Iconic Artists Jill Scott, Anthony Hamilton, Ziggy Marley, and More; Part I - NEO Releases October 23rd LOS ANG ...