On top of that, the sounds we hear out and about in nature are proven to calm us down. As for why, it depends on the sound. However Trevor says that a lot of the time it’s related to ...

New research has found 42% of us are instantly calmed by certain chimes, with 'green noises' from nature relaxing us the most. Also in the list of tranquil tones were the sound of rain on a tent ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best ...