Making food swaps can aid with weight loss diet. Switching high carbs, with lower amount can go a long way and this woman who ...

Looking to shed pounds fast? Beware of the Military Diet! We uncover the dangers of this popular diet and offer you healthy, ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

We've listed all the Airtel broadband recharge plans below, starting from ₹ 499, and going all the way up to ₹ 40,790, so that you can find the recharge plan that meets your needs.