Calculate daily calorie intake based on age, gender, weight, height, and activity level. Parameters: age (int): Age of the person in years. gender (str): Gender of the person ('male' or 'female').

(And check out our new BMI calculator here.) A calorie deficit essentially means eating fewer calories than your body burns. In more technical terms, it’s the state in which your energy intake ...

A professional tool for calculating burn patient caloric needs and required amount of nutrition formulas based on patient medical data.

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

How To Calculate Your Calorie Needs You can also estimate your calorie needs with predictive equations, such as the Mifflin St. Jeor calculation. This calculation uses your age, sex, height ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

It then uses this personal information to calculate your Basal Metabolic Rate (BMR), which is your metabolic ... The Apple Health app determines how much the average person of your size, age, and ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...