When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Their high water content and rich vitamin C levels make them a fantastic choice for keeping your calorie intake in check. "Bell peppers are an excellent addition to meals like salads or scrambles as ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

For those looking to lose weight, managing calorie intake is crucial, while those aiming to gain weight need to increase ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

The research found that, since the drugs were approved for weight loss in 2021 ... Analytics report found in 2024, the average calorie intake is projected to be around 3,600 calories per person ...