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MUI FITNESS US (English) on MSN
9 小时
The Best Workout Apps for 2024
With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...
Impacts
23 小时
How Wearable Health Trackers Can Help After Getting Hit by a Car
Health trackers use sensors to collect all kinds of data about your body and health, like: How many steps you take every day ...
1 天
Can a fitness tracker be bad for you?
While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...
1 天
'The Biggest Loser' debuted 20 years ago. Here's what the show got right — and wrong ...
On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...
Rolling Out
1 天
5 truths about bulking and cutting in fitness that challenge beliefs
In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...
2 天
I lost 58 pounds in less than a year — thanks to 2 simple changes
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.
2 天
What Is 'HRV Status' On Your Garmin Device & What's Considered A Good Score?
The HRV status feature is available on several Garmin smartwatch models, but what is it exactly? Here's everything you need ...
2 天
15 Healthiest Panera Menu Items, According to a Dietitian
Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...
3 天
Every Major Smart Ring Brand Ranked Worst To Best
Smart rings are a growing part of the tech market, aimed at tracking sleep, activity, and other personal health metrics. Here ...
Techaeris
3 天
Mobvoi announces its new Ticwatch Atlas with Wear OS 4
Mobvoi has announced the newest addition to TicWatch lineup features Heat Map, Fall Detection & Emergency SOS, military-grade ...
Wareable
4 天
Xiaomi Smart Band 9 review
The budget fitness tracker champion is back for its ninth iteration, and this time Xiaomi is promising improved battery life ...
Health.com
5 天
A Complete Guide to the CICO Diet
The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...
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