Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

Get all the news you need in your inbox each morning. A medium-sized apple is around 95 calories, according to the U.S.

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

Opting for baked apple chips provides a host of health advantages. Apples, packed with dietary fiber, aid digestion and ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.