Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

By Rachel Meltzer Warren Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by ...

Choose from fresh, frozen, tinned, dried or juiced. One portion is three heaped tablespoons (of tinned fruit in natural juice). Fruit juice counts as one of your 5-a-day however much you drink. Fruit ...

Dry fruits are a healthy alternative to sugary treats making them a perfect Diwali gift Heres why dry fruits are great for ...

Til Ladoo is an Indian dessert that's made with lightly roasted sesame seeds and jaggery rolled into balls. Ladoos made from ...

Fruit is a great antioxidant-rich, low-calorie snack, and if you're looking for a more exciting way to consume it, you may want to try a freeze-dried option. "This delicious Freeze-Dried Apple Crisp ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...