Amanda Sauceda, MS, RD says that Icelandic Provisions is one of the best yogurt brands on the market. "The Vanilla Skyr from Icelandic Provisions is one of the ... making them fun and versatile to ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

This is because fiber, depending on the type, is either indigestible or not digested properly, thus contributing zero or a few calories. Most packaged foods and beverages contain a nutrition label ...

Three ounces (85 grams) of light tuna fish canned in water contains about 21 grams of protein and 98 calories. In addition to being a great source of protein, tuna is a good source of heart-healthy ...

Because vanilla has fewer calories and carbohydrates than sugar but tastes naturally sweet, it can be used to reduce your sugar intake. The alcohol in vanilla extract can numb some toothache ...

Yogurt made the Greek way pairs well with both savory and sweet dishes, as it has a pleasant taste and texture without being too sweet or too sour. Additionally, it can be substituted for sour cream ...

A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...

A man, his son and grandson were killed as two groups clashed during Diwali celebrations in Andhra Pradesh's Kakinada district on Thursday. The victims' bodies were found lying in a pool of blood ...

But, one fitness coach has made it a tad easier by revealing five foods that "have almost zero calories" in his latest video. Thomas Whitehead, who goes by @thomasjwhitehead on Instagram ...

Track everything you want to watch and receive e-mail when movies open in theaters.

However, one weight loss guru has simplified the process by revealing five foods that "have almost zero calories" in a recent video. Fitness coach Thomas Whitehead, known as @thomasjwhitehead on ...