Researchers know more than ever before, so why is nutrition more confusing than ever before? Fats are bad, but some are good?

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Soda flavors seem to get wilder and more creative each year, and 2024 was not different. There are some of the most notable ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

The Mimosa is yet another classic cocktail without a definitive origin strory. Some historians credit its creation to Paris ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

This refreshing bottle of beer is a go-to for many Americans and global drinkers for a sip on a sunny day. It's part of a ...

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2-Year U.S. Treasury Note Continuous Contract $102.660-0.004 0.00% 5-Year U.S. Treasury Note Continuous Contract $106.070-0.055-0.05% 10-Year U.S. Treasury Note Continuous Contract $108.516-0.141 ...

Instructions: Steep 1 to 2 teaspoons of dried butterfly pea flowers in a cup of hot water for about five minutes. Let chill. Combine fresh lemon juice and honey or agave. Add the tea to the sweetened ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...