Some of the lowest-calorie alcohol includes vodka, white wine, and gin. All of these types of alcohol have about less than ...

It's relatively easy to drop one pound of water weight, but shedding one pound of fat is another story altogether. Here's how ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

A cup of orange juice carries a lot more sugar than a medium-sized orange, which contains only 62 calories and 12 grams of sugar. Because it is more condensed, orange juice has slightly higher ...

That's why diabetics often use orange juice for a quick fix for low blood sugar. And those natural sugars can add up to lots of calories. A glass of fruit juice ranges from 100 (orange ...

The standard 1.5 ounce serving of 80-proof alcohol has 96 calories even before you add any mixers. A 6-ounce serving of orange juice has 84 calories, but add a shot of alcohol to make it a ...

For example, orange juice contains vitamin C which help support ... "For most people, the bottom line is not moving enough and eating too many calories," Malone said of weight loss.

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

Add a squeeze of lemon juice or handful ... with a squeeze of orange). Try: Billecart-Salmon Extra Brut Champagne. “A margarita can contain anywhere from 160 to 400 calories depending on if ...

She adds that the “beautiful orange color” makes the drink ... Bloody Mary’s use a base of vodka and tomato juice, which has about 42 calories in a serving. The other ingredients, such ...