If you know you’re heading for a big feast at night, go lighter on food during the day. Swap your usual breakfast for a smoothie or some fresh fruit. Keep lunch simple with a soup or salad (and nope, ...

Who would've thought that blotting pizza would be such a big deal? If you didn't know, this practice has sparked an internet ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...

What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

FRUGA, the trendy new prebiotic fruit soda, is the perfect match for Miami's lively spirit. Crafted with real fruit and all-natural ingredients, this refreshing alternative to traditional sodas ...

other things you can make in one too. Want more healthy meal inspiration? Check out our favorite healthy breakfasts, packed ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

If Laurel Junction is the boisterous teenager of Delaware’s flea markets, then Spence’s Bazaar in Dover is the wise, slightly ...

Angela Horkan with the Wisconsin Beef Council joins FOX6 WakeUp to show us how to make Yaki Soba Noodles with Beef. Recipes: ...

Piper Sandler analyst Michael Lavery maintained a Buy rating on Celsius Holdings (CELH – Research Report) today and set a price target of ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different fitness class, nutrition plan or incorporate a supplement into your diet. As ...

Overdid it during Chinese New Year? Detox Singapore-style with these simple tips to feel energised and refreshed again!