Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

A viral Instagram reel claims that application of soda, coffee, Colgate, tomato and lemon juice cleans your underarms in 5 ...

Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

100 percent fruit juice, and low sodium vegetable juices.” Incorporating fresh, nutritious food and drinks into the diet can help a person avoid or dramatically reduce empty calories.

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

Vegetables like cucumber, celery, and lettuce are high in water and low in calories, making them ideal choices for ...