It is not just watermelon rind benefits that you can enjoy. Even watermelon juice is full of nutrients ... About 100 grams of watermelon juice has approximately 30 calories, says the expert. Since it ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Labor is still holding out hopes that Mick Gentleman will cross the line in Brindabella but Chief Minister Andrew Barr has conceded he is the underdog.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...

SINGAPORE – In almost every housing estate in Singapore, there is a playground. These playgrounds tell a story of the country’s cultural identity through the years. Even as many playgrounds of ...

Cutting calorie intake can lead to a leaner body — and a longer life, an effect often chalked up to the weight loss and metabolic changes caused by consuming less food. Now, one of the biggest ...