Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Days after a man was recorded walking behind the counter at a frozen yogurt shop in Richmond, B.C., and scooping product with his hand, a suspect has been criminally charged. The Richmond RCMP ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake. The deeply satisfying result confirmed my suspicion that granola might represent a shortcut for ...

This chocolate coconut banana smoothie comes in at under 200 calories and tastes like dessert, while offering the benefits of probiotics and protein from Greek yogurt, as well as fiber and potassium ...

Let's start with full-fat Greek yogurt. According to Soares, this type contains approximately 4% to 7% milk fat. "Full-fat contains more calories (150-200 per serving) and fat-soluble vitamins like A ...

A team of researchers from the University of Copenhagen has recreated an ancient yogurt-making technique using ants, revealing previously undocumented insights into microbial fermentation.

A self-serve frozen yogurt chain opened what appears to be its first East Coast location last month in Fayetteville. Cuppa Yo Frozen Yogurt opened Sept. 14 in Freedom Town Center, 2844 Freedom ...

Cutting calorie intake can lead to a leaner body — and a longer life, an effect often chalked up to the weight loss and metabolic changes caused by consuming less food. Now, one of the biggest ...