Burger's are baked right into Burger King's name and they'll forever be the main event. Just like McDonald's, BK slings a ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A chewier grain among the list, farro is a protein-rich and fiber-filled rice alternative. The whole-grain wheat product also ...

Rich in nutrientsTomatoes are low in calories but high in essential nutrients. They are an excellent source of vitamins C and ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...