Prior to CNET, Macy received a North Carolina College Media Association award in sports writing. Just recently, I was ...

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

We’re starting off with an obvious one, use your Apple Watch to record a workout. Using an Apple Watch to track and record ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

Maybe a few well-intentioned resolutions will help? According to a Pew Research Center survey, three in 10 Americans ...

This cheesy egg and apple breakfast bake recipe calls for additional egg whites to keep the calorie count low while offering more protein. In addition, while the cheese makes this breakfast option ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

to view/sync data like heart rate, calories burned, and distance. Meanwhile, this is a baseline feature in Apple Watches — even my old Series 4 connects to compatible equipment at the gym using ...