Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

Goodale’s Bakery & Deli isn’t just a bakery. It’s a slice of Americana, served up with a side of Midwestern charm and a ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

A GLASS of wine at lunch, a bottle shared at dinner, a nightcap on the sofa… Your alcohol intake can quickly add up and you ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Food bloggers, chefs, and other experts shared the best unique dishes to make in an air fryer, from one-pot meatloaf to pizza ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Onions when mixed or soaked in vinegar work great in boosting your immunity naturally. Wondering how? This duo is a powerhouse of Vitamin C, and both of these are rich in antioxidants, which are ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...