Period cramps are never fun. They can range from a minor inconvenience to a stubborn ache that radiates through your lower ...

If you've struggled with sleep for a while now, 2025 is the year to change that. Getting quality shuteye can help you perform ...

2 (UPI) --Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify people at risk for many chronic diseases, a new study suggests.

“The chronic pain causes a lot of complications for me today like insomnia and high blood pressure,” said Blis, who was hospitalized with a traumatic brain injury and honorably discharged a ...

I've heard that kava kava can help to get reduce these symptoms and is recommended for insomnia. Is this true? Will I be able to use it as a natural substitute to my sleeping medication?

In an extraordinary breakthrough in cancer research, scientists at the Korea Advanced Institute of Science and Technology (KAIST) have developed a cutting-edge method that uses digital twin ...

Indianapolis Colts quarterback Anthony Richardson told reporters on Wednesday that the back injury which kept him out of Week 17's 45-33 loss to the New York Giants was more serious than head ...

"I did think keeping a diary of what I’ve eaten and drank and cross referencing it with my sleep might give me an insight into my insomnia, but I currently don’t have one. "I can see it’s a ...

Elon Musk just wants to be a wholesome guy. On Sunday, the tech centibillionaire made a humble plea on his website X — formerly Twitter — to his over two hundred million followers: "Please ...

But this research isn’t just about improving dental care—it also sheds light on how infections in the mouth can impact the rest of the body. For example, if harmful bacteria in the mouth cause ...

with Dr Allen adding that insomnia can be “acute (short-term) or chronic (lasting for a month or longer).” A woman lies awake ...

Some sleepers may be able to cure their insomnia with simple lifestyle ... lifestyle changes,” this could be the time as “Chronic insomnia can lead to significant health issues if untreated.” ...