A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week ...

Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

More than 131 million adults in the U.S. take a prescription drug. But taking these medicines with popular beverages, like coffee and juice, can be dangerous.

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

You take a sip of your favorite Starbucks drink, then pause ... or swap out water for peach juice entirely for even stronger ...