Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Diet soda is everywhere nowadays, from Coke to Pepsi, tons of company's have their own offerings. But the first one came from ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new research suggests.

You can reduce the carb and sugar content of a drink to a minimum by having it straight or mixing it with club soda, plain seltzer, diet soda, or a squeeze of fresh lemon or lime. Even for people who ...

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If you have diabetes, it's crucial to watch your diet and choose your drinks wisely. While teas might seem like a healthy ...

Diet sodas may confuse the body's insulin response due to their sweet taste without caloric content. This can impair glucose metabolism, raising the risk of insulin resistance and type 2 diabetes.

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Developing regions such as Sub-Saharan Africa, Latin America, and the Caribbean showed particularly alarming numbers ...

to how drinking too much could put you at risk of heart disease and type 2 diabetes down the line. HOW TOO MUCH DIET SODA CAN AFFECT YOU IN THE SHORT-TERM From tooth erosion to bloating and sleep ...