Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always bring electrolyte packs, prunes ... Prunes help support digestive health with 3 grams of fiber per ...

if you can find them. Prunes, also known as dried plums, really do help with constipation, according to a 2019 study from King’s College London. Other research reveals that the mix of ...

Being dehydrated for a long time can make your little one constipated. Hence, if your baby is more than 6 months old, offer 2 to 3 ounces of water at a time to relieve constipation. However ...