Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...

The former Big Brother contestant turned to the controversial weight loss jab after gaining two stone in weight following the ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Intermittent fasting can help people lose weight, latest evidence has unveiled. Researchers have found that intermittent ...