IF diets may not be safe for people who are pregnant or breastfeeding, under age 18, have a history of eating disorders, or have diabetes. Fasting does have some downsides. Side effects of IF diets ...
“Let them eat cake,” said 18th-century French royal Marie Antoinette when her starving subjects complained about the lack of bread, or so the famous story goes. This suggestion was apparently ...
The earlier diabetes is identified, the better. Exercising, eating healthy, and some types of medications can help slow its progression and make living with diabetes more manageable. The pancreas ...