Anxiety can sometimes cause physical ... Many of these apps are free, so you can try out several to find one that works for you. Are you taking good care of your body? Are you getting enough ...

Grounding is a stabilizing factor that can improve sleep, slow heart rates, and reduce stress and anxiety. The easiest way to practice grounding is to spend time outside in the dirt, grass, and other ...

In addition to consulting a mental health professional, you can take immediate steps to manage nighttime anxiety and improve sleep, such as developing healthy sleep habits and incorporating ...

Commissions do not affect our editors' opinions or evaluations. A bank account can help set a solid foundation for your financial life. Fortunately, a non-U.S. citizen can open a bank account in ...

This content is published for the entertainment of our users only. The news articles, Tweets, and blog posts do not represent IMDb's opinions nor can we guarantee that the reporting therein is ...

Award-winning dog trainer and dog behaviourist, Rachel Rodgers at Napo Pet Insurance, said people need to be "realistic" as to whether they can cater to a dog's needs. With more people expected to ...

Forcing a struggling child to take any medicine can lead to vomiting or choking. Using a better technique can sometimes get rid of the child's resistance. Doctors can sometimes replace a bad-tasting ...

Dog expert Rachel Rodgers ... She added: "This stress during pregnancy can later manifest as separation anxiety in puppies once they are adopted into new homes." However, there are certain ...

If you are under significant stress a lot of the time, take an objective look at your life to see if you can make any changes to reduce your overall stress level. In addition, some day-to-day ...

Learn More When it comes to the thrill of the hunt, few things rival the excitement of a skilled dog taking on the elusive and cunning coyote ... While hunting, keep your Borzoi well-fed with a ...

The road back to health after flu can be a particularly long one ... a teaspoonful of honey and lemon will help you to sleep. Take zinc: Zinc is vital for helping the immune system to fight ...