This bagel sandwich features salty lox and an earthy beet cream cheese with horseradish, scallions, dill, and garlic salt.
Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.
Beetroot is a very valuable and tasty vegetable that can be the basis for making delicious salads, as well as healthy snacks ...
It also helps reduce instances of obesity. Not sure which foods you can eat on the diet? The good news is that, unlike with other diets, the Mediterranean diet has few restrictions. It’s more of ...
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.
As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...
Eggs make every breakfast special. But if you want to start your morning like royalty, the late Queen Elizabeth had a special ...
even if the label says ‘eat within a week of opening’ and you have only opened the food today. If a food can be frozen its life can be extended beyond the ‘use by’ date. But make sure you ...