Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...
Another 2020 study found that every 66-gram increase in daily fruit and vegetable intake was associated with a 25% lower risk of developing type 2 diabetes. In an observational study of almost ...
One of the main components is canned chickpeas ... and parsley. The vegetables are spooned over a pretty golden yogurt mixed with turmeric and garlic. Swirl the yogurt on the plates using the ...