These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
For a keto sardine wrap, use a romaine lettuce leaf or a large collard green leaf (with the thick stem removed) to hold the filling. You can also get creative with low-carb options like butter lettuce ...
This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...
Kick off the year with a lineup of Mexican recipes that pack a punch and keep everyone coming back for more! These dishes deliver bold, crave-worthy bites perfect for spicing up dinner or impressing ...
It’s low on carbs and high on flavor, making it a guilt-free way to start your day. Whether you’re meal prepping ... Mix it with your favorite low-carb bread or pile it on crunchy lettuce wraps for a ...