The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

What will 2025 bring for you? Are you thinking about what goals to set for the New Year? Whatever your goals, make sure that ...

The glucose expert spoke to a number of people with different health complications and revealed how harmful glucose spikes ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

A biochemist has shared her three-step hack to make pasta dishes healthier - and it can help lower your cholesterol too ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

If you constantly feel hungry no matter how much you eat, focusing on these high-volume foods may be the key to keeping you ...

I was looking for a perfect antidote to a wintry evening. A comforting bowl of winter squash soup paired with golden cheddar ...

Dubai restaurant guide celebrates its tenth edition, so with this milestone, change is afoot. The restaurants featured are ...