Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.

Starting today, you’ll be able to see a thumbnail of the Fitness Plus workout and information like episode number, music ...

Beyond Strava, Apple is also adding new programs in what it calls its biggest lineup yet, including a progressive strength training program, a conditioning program for pickleball, a workshop-style ...

Find the best fitness tracker for runners, swimmers, cyclists, and anyone tracking health stats like steps, calories, and sleep ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Apple Fitness Plus and Strava have unveiled a new integration aimed at providing a more comprehensive fitness experience for users of both platforms. From January 3, Apple Fitness Plus workouts will ...

Discover healthier comfort foods with simple swaps and tips for better taste and nutrition. Enjoy guilt-free versions of your favorites today!

The best chain salad we've tried came down to fresh, crunchy ingredients that weren't drowning in dressing or cheese.

Snag the Lenovo Yoga 7i for $400 off at Best Buy, bringing it down to $649.99. With its built-in touchscreen, this laptop ...

That’s where Fitness+'s new “3 Perfect Weeks of Strength” program comes into play. The series (which launches January 6) is the first time the team has offered a plan like this. Given the shift in ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...