It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

Growing up, shepherd’s pie was the ultimate cold-weather comfort food in my house. We all loved to dig into those warm, ...

Lohri is almost here, and it is time to indulge in winter delicacies, including panjiri, gajar ka halwa, makkai roti, and more. Know why you should have them.

When you eat, your body begins to digest the food to use it for energy. The carbohydrates from the food are digested the fastest and broken down into glucose, which is one of your body's main ...

Tim Cook, CEO of Apple, is reportedly donating $1 million to President-elect Donald Trump’s inaugural committee, marking a notable move by a Big Tech executive to support the incoming ...

Storage: Refrigerate leftover carrots within 2 hours of cooking. Eat within 4 days. Tip: Replace coin-shaped carrots with baby carrots. Increase cooking time to 8 minutes to start, continuing to cook ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.