Mayonnaise. Mayonnaise is basically made ... A bag of microwave popping corn (not the light kind) totals 435 calories and 25 grams of fat. Crackers. Crackers may seem like they would be good ...

You can increase the protein by swapping the mayonnaise for cottage cheese or Greek yogurt. There are around 2 grams of carbs in 85 grams of canned tuna with 1 tablespoon of light mayonnaise.

This savory treat has 9 grams of protein, and just 5 grams of carbs. To make a delicious snack, devil your eggs with pesto ...

They could take the cheese out of a salad or off a burger to bring the calories down significantly. They could switch to light mayonnaise or mustard instead of full calorie mayonnaise. They could ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Three ounces (85 grams) of canned tuna contains no carbs and nearly 25 grams of protein. To make tuna salad, combine a 3-ounce (85-gram) can of tuna with 1/4 cup (55 grams) of mayonnaise and 1/4 ...

All you need are ripe tomatoes wedged between soft bread with a little seasoning and mayonnaise and you're all set. It's ...

Cat Kirwan, a fitness coach from the UK, who brands herself the 'body transformation queen' on Instagram, shared the ...

Jennifer Welper, a certified executive chef and wellness executive chef with the New Mayo Clinic Diet in Rochester ... and fiber without adding many calories or carbs. They’re delicious with a little ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Sparks chicken salad dressing was made by combining: mayonnaise, dill pickle relish, jalapeño relish, apple cider vinegar, ...

Northern Light Health, formerly known as Eastern Maine Healthcare Systems, has over 16-hundred providers, currently owns and operates several locations, and has become a recognizable name among the ...