Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

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Canned foods are long-lasting mainstays in home cooks' pantries. Here are 14 once-loved canned foods that have fallen out of ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

Fig and almond tart. This delightful tart combines the natural sweetness of figs with the nutty flavor of almonds. The crust ...

Overnight oats have emerged as a versatile and practical solution for those seeking to boost their morning protein intake.

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

On a recent episode of the JD Bunkis Podcast, two-time Stanley Cup champion Kris Versteeg joined host JD Bunkis to discuss the impact of the Maple Leafs’ captaincy on Auston Matthews.