One cup of orange juice (8oz) provides 110 calories, 2g of protein, 27g of carbohydrates, and 0g of fat. Orange juice is an ...

A cup of orange juice carries a lot more sugar than a medium-sized orange, which contains only 62 calories and 12 grams of sugar. Because it is more condensed, orange juice has slightly higher ...

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

If you're eating a low-carbohydrate or keto diet, try keto-friendly vegetables like spaghetti squash, portobello mushrooms, ...

Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates. And word is getting around. On her television show ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

To make this homemade cranberry juice, the fruit is stewed into syrup that's used as the base for the drink. Orange and lemon ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to ...