Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Discover how to make Matar Paneer, a classic Indian dish featuring paneer and peas in a rich gravy. Perfect for vegetarian meals.

Protein is a necessary ingredient for immune system function, muscle regeneration, and general health, so switching to a plant-based diet doesn't mean you have to give it up. Many veggies are ...

The second-best part about hosting Thanksgiving is planning what to do with the leftovers. (The best part is choosing a good ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...