Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Discover how to make Matar Paneer, a classic Indian dish featuring paneer and peas in a rich gravy. Perfect for vegetarian meals.

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Salmon traybake with gnocchi, green vegetables & pesto is the perfect easy meal, chuck everything in a tray, pop it in the oven & job done!

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

The flaccid legs, sunken eyes, and bulging belly are a testimony that he is battling severe malnutrition, a health condition that affects millions of children in Uganda, a country that is considered ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

In this article, you'll discover 27 different types of Nigerian food that showcase the country's gastronomic diversity.