Who's ready for some hearty and delicious Keto Buffalo Chicken Dip? It’s perfect to share at a family get-together, game ...

Teri Jensen of Hutchinson earned the grand prize in this year’s Leader Recipe Contest with her Thanksgiving dish, “Autumn Turkey Salad with Tapestry Breading.” Jensen’s recipe combines ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

From dips and brisket to spicy homemade queso, these snacks can be made in a slow cooker in time for Super Bowl Sunday.

Why You’ll Love This Recipe Craving the flavors of crispy egg rolls but want a healthier, low-carb option? This Egg Rol ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

This hearty soup is one you’ll be able to enjoy without guilt! Traditionally, broccoli cheddar soup is loaded in calories ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...