A single serving of tequila is considered one shot, also called a jigger. A shot contains 1.5 ounces of alcohol or about 42 grams. There are zero carbs in a single serving of tequila. The alcohol ...

These spirits are made from the spiky agave cactus native to Mexico. It’s hard to process, but easy to grow. We’re drinking ...

A 2-ounce pour of tequila is about 128 calories ... “Vodka is around 64 calories per shot, and most martinis have two to three shots, depending on size of the glass. At home, I make sure ...

A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates. And word is getting around. On her television show ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...

Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless, consuming too many carbs can lead to weight gain and other health ...