stock and tomato purée. Bring to the boil, then turn down the heat and allow to simmer for 15-20 minutes. The soup is good just as it is, rustic and chunky. If you prefer a smoother soup ...
Remove from the heat and, using a hand blender, blend the soup in the pan. Stir in the milk and cream and season with salt and freshly ground black pepper before heating through on the hob.
When it comes to carb supplements, there are several types to choose from, including powders, gels, and bars. Each type has its own unique benefits, and the best choice will depend on individual ...