“In the large intestine, the potato provides nourishment for beneficial gut bacteria.” They also promote regular bowel movements, she says. Per serving (1 small potato, 148 g, raw): 110 ...

A s a kid, I couldn't watch 10 minutes of television without seeing a Campbell's tomato soup commercial. I remember the bowls ...

However, you can easily make a low carb BLT wrap without bread for a delicious snack. Place three slices of tomato and two slices of bacon into a large romaine lettuce leaf. For more flavor ...

Rowe also noted that the portions were large enough that he ... with Parmesan Frico (13 carbs, 870 calories) Moroccan Shrimp Bisque with Summer Squash, Tomato, Feta, Cardamom Yogurt, and Almonds ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...

A new study published on Thursday determined that humanity’s modern-day adoration for carbs may actually predate even the emergence of the Neanderthals. It has been assumed that the earliest ...

The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence ... was necessary to fuel the development of a large brain. But archaeological evidence in recent ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...

When it comes to carb supplements, there are several types to choose from, including powders, gels, and bars. Each type has its own unique benefits, and the best choice will depend on individual ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...