Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...
Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.
A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
When she got home she started vomiting, felt pins and needles in her left arm and had chest pains but after calling 999 she ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...
Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...