While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods. Get your ...

These foods work by reducing the absorption of cholesterol in the gut, increasing the excretion of bad cholesterol, and improving heart health ... Below we share a list of foods you can add ...

So what is that one thing that can help keep your heart healthy and safe? Check what's on your plate! In this article, we tell you the top 5 foods that can instantly raise your heart attack risk.

especially if you regularly eat foods that are high in saturated fat and refined carbs. Diets known to support heart health, like the DASH and Mediterranean diets, may be especially helpful.

If you neglect your teeth and gums or eat unhealthy foods, it can lead to issues that go beyond your mouth. For example, gum disease has been linked to an increased risk of heart problems ...

In research studies, eating almonds has been associated with a lower risk of heart disease. They may improve the balance ... and fiber to your daily diet. Beta-carotene is one of the main reasons ...