Consuming excessive salt can cause high blood pressure, raising the likelihood of heart disease and stroke. Lisa Richards , nutritionist and creator of The Candida Diet, explains why you should limit ...

There has been a “troubling” increase in the number of people admitted to hospital for health problems caused by a lack of ...

13. Play Wordle or do a crossword puzzle daily — it can boost your brain health. 14. Keep dark chocolate chips in your ...

Evidence-Based Personalized Wellness The rising demand for programs that blend traditional healing practices with m ...

75 jobs being cut at Phillipsburg area metal fabricator, notice says Dear Abby: When I told her I couldn’t move in with her, she moved out of state ... now I’m angry with myself ...

Angelina Jolie and Brad Pitt have reached a divorce settlement, her lawyer says, apparently ending one of the longest and ...

Angelina Jolie and Brad Pitt have reached a divorce settlement, her lawyer says, apparently ending one of the longest and ...

Kick 2025 off on the right note. Find good, achievable resolution ideas to make the coming year the happiest, healthiest one ...

Aaron Brown, a veteran television news anchor whose steady hand helped guide CNN viewers through the unfolding tragedy of the ...

We got the brain trust together – our team of food and nutrition experts in the Good Housekeeping Institute ranging from ...