Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Nina Ortiz and Khesahn Reid ran into a problem when they first started their vegan alkaline journey together several years ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

These 9 vegan bacon brands are perfect for breakfast, lunch, or even dinner! BLTs, crispy bacon strips, and more are getting ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...